Psychological Counselling Services

Psychological counselling creates a space in which you can come closer to your own experience. It does this by making room for your emotions, thoughts, needs, values, desires, and the personal meanings you attach to them. Rather than positioning myself as an expert applying standard techniques, I see my role as walking alongside you: thinking together, exploring what matters to you, and helping you reconnect with your own strengths and resources. My approach is integrative and eclectic. Rather than working within the boundaries of a single theoretical model, I draw on different perspectives according to the needs of each person and each situation.

 

My core training is in Existential Analysis and Person-Centred Counselling. I have also completed training in Systemic Family Counselling and Emotion-Focused Couples Therapy. For me, these approaches do not compete with one another; together, they contribute to a more holistic understanding of human experience.

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In individual sessions, we may explore themes such as self-awareness, life transitions, migration and belonging, identity, relationship patterns, emotional regulation, meaning-making, and the everyday challenges that come with being human. Rather than imposing a predefined agenda, I prefer to follow the concerns that feel most important to you, at a pace that feels right for you.

 

In couples counselling, I work with questions of how you relate to yourself, your partner, and the wider world. We may explore emotions, unmet needs, patterns of interaction, and forms of communication that foster greater understanding and connection.

 

In family counselling, the focus is on communication styles, recurring relational patterns, and the family system as a whole.

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Depending on your needs, sessions are available in the following formats:

• Individual counselling (50 minutes)
• Couples counselling (75 minutes)
• Family counselling (90 minutes)

 

Sessions are usually held on a weekly basis. Before beginning, we arrange a brief initial consultation (30 minutes) to discuss your needs and explore whether working together feels like a good fit. To request an initial consultation, please use the "Join Us" form below. Further information can be found on the Service Details & Fees and Frequently Asked Questions pages.

 

Languages: Turkish | English